Schedule

SELF PRACTICE/MYSORE
Mondays/Wednesdays/Fridays
Arrive anytime btwn 9-10:30am
at The Angel Wing
$25 drop-in/$75 for 5-class package
Sign up here
or email me for package purchase

Private sessions available in:
yoga - yin, ashtanga, vinyasa, Tibetan Yoga (Nejang)
pranayama (yogic breathing)
meditation
mantra
dreamwork
vibrational health coaching
yoga nidra
Schedule
here

vega.jpg

“The greatest thing you can do for another person is work on yourself and find your own true spiritual heart.”

— Ram Dass