Schedule

SELF PRACTICE/MYSORE
Mondays/Fridays anytime btwn 9-10:30am
Tuesdays anytime btwn 4:30-6pm
The Angel Wing
49 Ethan Allen Hwy
Ridgefield, CT
$30 drop-in/$100 for 5-class package
Sign up here
or email me for package purchase

PEAKS ISLAND YOGA

Memorial Day Weekend Moon Yoga
at Fifth Maine 9-10:30pm on 5/25

The Crow’s Nest: August 13th-August 27th

Moon Yoga at Fifth Maine 9pm-10:30pm on 8/17, 8/24, 8/29

All private session inquiries please email pattymacraeyoga@gmail.com

Private sessions available in:
yoga - yin, ashtanga, vinyasa, Tibetan Yoga (Nejang)
pranayama (yogic breathing)
meditation
mantra
dreamwork
tarot
vibrational health coaching
yoga nidra

“Practice putting your consciousness into your body. You can breathe into your body and practice keeping your consciousness with your breath. Stay present with any blockages you find. Help it to surface, express and move whatever it has been holding. Reclaiming, integrating and healing lost Will involves going inside to where it is and bringing it up in vibration so that down can come up. To really heal, your entire body needs to become filled with the light of loving consciousness.” ~Ceanne DeRohan