All life is yoga

Hello Friends and Yogis,

I am sincerely humbled and filled with gratitude to carry on the lineage and teachings of my mentors Michele Loew and the late Tenzin Bob Thurman through Vajra Yoga teachings. My many years as a student are coming to karmic fruition with this opportunity to teach alongside brilliant minds and compassionate hearts connected with Vajra Yoga and Tibet House US. I hope to practice with you again soon.

ॐ
Patty

Vajra Yoga Class Schedule
In-Person and Online

Register here

TUESDAYS
7:30-8:45 AM ET: Classical Led Asana w Patty
The Classical Led Asana class teaches posture/movement sequences in which breathwork is coordinated with physical alignment and mental focus. Drawing inspiration from the practice lineages of Tirumalai Krishnamacharya, instructors provide modifications and adaptations for students to discover an optimally beneficial practice for vibrant health and joyful mind. 

9:15-10:15 AM ET: Tibetan Yoga w Patty
This class is a guided exploration of energy body yoga in the trul khor practices of the Tibetan Buddhist and Bon traditions. These self-healing practices coordinate mental focus, breathwork, movement, and self-massage to super-charge psycho-physical wellbeing, while laying the foundation for Tibetan “inner yoga.”

You can also join Dr. John Campbell on Wednesdays and Thursdays for the same times and classes, in-person and online.

If you are joining in-person, here is the address:
Tibet House
22 West15th St.
New York, NY

1,200 years ago, the meditation master Shantideva called the mind altruistically dedicated to awakening the “supreme substance of the alchemists.” Like lead magically turning to gold, Shantideva describes the transformation of our normal lives into the boundless bliss of enlightenment due to a simple, fundamental shift in worldview.

Join us for a joyful and immersive weekend of yoga, meditation, and dharma teachings with Robert Thurman, John Campbell, and guest Patty MacRae to explore the uplifting and transformative practices of Vajra Yoga™, which brings together practices and perspectives from the Buddhist and Hatha Yoga traditions to offer prescriptions for connecting with an authentic, joyful nature grounded in compassionate creativity.

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