All life is yoga

Vajra Yoga at Tibet House and Online

Vajra Yoga Class Schedule
In-Person and Online

Register here

TUESDAYS

7:30-8:45 AM ET: Classical Led Asana w Patty
The Classical Led Asana class teaches posture/movement sequences in which breathwork is coordinated with physical alignment and mental focus. Drawing inspiration from the practice lineages of Tirumalai Krishnamacharya, instructors provide modifications and adaptations for students to discover an optimally beneficial practice for vibrant health and joyful mind. 

9:15-10:15 AM ET: Tibetan Yoga w Patty
This class is a guided exploration of energy body yoga in the trul khor practices of the Tibetan Buddhist and Bon traditions. These self-healing practices coordinate mental focus, breathwork, movement, and self-massage to super-charge psycho-physical wellbeing, while laying the foundation for Tibetan “inner yoga.”

You can also join Dr. John Campbell on Wednesdays and Thursdays for the same times and classes, in-person and online.

If you are joining in-person, here is the address:
Tibet House
22 West 15th St.
New York, NY

Vajra Yoga Immersion
with John Campbell, Patty MacRae, Jamie Bonelli, and Fifi Pallas
July 17-19
Tibet House US and online

The Singing Yourself Awake weekend is an exploration of the meaning and practice of mantra. Drawing on insights and methods from the treasure house of the Indo-Tibetan inner sciences, this workshop addresses the power of everyday speech in shaping our thoughts, and how language becomes the “super language” of mantra for navigating the landscape of consciousness and resonating with our core body of enlightenment. Alternating between vibration and stillness, articulation and silence, the immersion is a crash course in “Vajra Speech,” the creative, joyful communication that naturally arises from a joyful heart.

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